- May 21, 2026
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Chiefs coach Andy Reid has been known to eat a cheeseburger or two. But as Chiefs left tackle Josh Simmons talks about bulking up for this season, Reid doesn't want him doing it with cheeseburgers.
Simmons told reporters this week that he weighs 285-290 pounds right now, and although he appears to be in great shape, he looks awfully lean by NFL offensive lineman standards. Simmons said he's going to try to get up to 300 pounds by training camp, and Reid wants him doing it the right way.
"You don't want cheeseburger weight," Reid said. "He's extremely athletic, and he's gifted that way, so he's able to get away with some things because of that."
The things Simmons gets away with include blocking 300-pound men without weighing 300 pounds himself, and Reid said he's not sure that Simmons even needs to get up to 300 pounds to do his job effectively.
"He's kind of a unique character because he's not a real big guy," Reid said. "But he's extremely strong and very athletic, so you always talk about leverage as a coach, and he does a good job with that, and he was able to function that way last year. He probably told you he's going to put on weight, we'll see. I don't think that's an absolute that has to take place. He looked pretty good out here."
The 6-foot-5 Simmons weighed 317 pounds at last year's Scouting Combine before the Chiefs drafted him in the first round. He's lost significant weight since then, and he might be the lightest offensive tackle in the entire NFL right now: At 285 pounds he'd be lighter than every single offensive tackle who played in the league last year, according to pro-football-reference.com.
Simmons showed promise in his rookie year, but he missed nine games last season. The most important thing for the Chiefs is that he's healthy and ready to protect Patrick Mahomes' blind side, and they don't think he needs to add any cheeseburger weight to do that.
Simmons told reporters this week that he weighs 285-290 pounds right now, and although he appears to be in great shape, he looks awfully lean by NFL offensive lineman standards. Simmons said he's going to try to get up to 300 pounds by training camp, and Reid wants him doing it the right way.
"You don't want cheeseburger weight," Reid said. "He's extremely athletic, and he's gifted that way, so he's able to get away with some things because of that."
The things Simmons gets away with include blocking 300-pound men without weighing 300 pounds himself, and Reid said he's not sure that Simmons even needs to get up to 300 pounds to do his job effectively.
"He's kind of a unique character because he's not a real big guy," Reid said. "But he's extremely strong and very athletic, so you always talk about leverage as a coach, and he does a good job with that, and he was able to function that way last year. He probably told you he's going to put on weight, we'll see. I don't think that's an absolute that has to take place. He looked pretty good out here."
The 6-foot-5 Simmons weighed 317 pounds at last year's Scouting Combine before the Chiefs drafted him in the first round. He's lost significant weight since then, and he might be the lightest offensive tackle in the entire NFL right now: At 285 pounds he'd be lighter than every single offensive tackle who played in the league last year, according to pro-football-reference.com.
Simmons showed promise in his rookie year, but he missed nine games last season. The most important thing for the Chiefs is that he's healthy and ready to protect Patrick Mahomes' blind side, and they don't think he needs to add any cheeseburger weight to do that.